Lessons & Classroom Games for Teachers
= = > Reproducible Format
REPRODUCIBLE FOR CLASSROOM USE
REDUCING STRESS AND INCREASING HAPPINESS
Student Name: Class:
Teacher Date:
We live in stressful times and often feel more stressed than blessed. How can we reduce our stress? How can we increase our happiness? Take the five minute online quiz called How Happy Are You that was featured on Oprah's popular talk show. at http://apps.bluezones.com/happiness/ Answer the questions , read the evaluation, and be prepared to discuss stress management tips with your classmates. What do you think of the quiz? Why?
How many questions were asked?
Can you recall two questions?
A.
B.
How would you rate the online quiz on a scale of 1-10? Why?
Now find a recent article on reducing stress and increasing happiness.
Title:
Author: Length:
Publication: Publication date:
What's the main idea?
How many sources were quoted?
How credible were the sources quoted? Why?
How could the article be improved? Why?
On a scale of 1-10, how would rate the article? Why?
