Get over fear of flying by amongst other things remembering the facts about the safety of air travel. Write out some researched air safety facts, keep it handy whilst boarding as referring to it will help you get over fear of flying. Here is a list of some simple but effective statements you ought to refer to during embark and flight. Again, these will help you get over fear of flying.

There are thousands of flights daily it’s routine, nothing special, as millions of people fly daily.
Planes are designed specifically for air travel, that’s where they belong, in the air.
A bit of turbulence is routine, it’s kinda like a bump or pothole in the road. The plane is designed to treat turbulence as a piece of cake.
The pilot is highly trained as is the crew, heck, they do this flying stuff everyday, it's simple routine.
The air the plane is flying through is actually quite dense, it’s not the thin air you suppose it to be. The plane is being supported by huge solid columns of dense air.
The plane can fly safely and land safely too even with some of the functions not working properly.

The above (in addition to your own personal statements) will help you to get over fear of flying, so next time you fly, you can leave your fear at home, but don’t forget to take your written list on board with you will you, we don’t want any in-flight panic attacks (smiley).

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