Often the way we live day by day starts to become habit, and we do things almost without thinking. Wake up, get ready for work, go to work, come home, go to bed, wake up and repeat. Know it's no wonder we are so often bored and unmotivated with our lives when we begin to become accustomed to this type of activity every single day.

But there are many ways to put variety back into your life, and it's actually a lot easier than you would think. While simple things like taking a different route to work or having something different to eat for lunch may not seem like a very big deal, on a deeper level they give your brain something else to think about, and your body something else to do.

The possibilities really are endless. You can maybe try a new hairstyle, wear a different pair of clothes, watch a different type of movie or play a different type of game. What about changing the layout of furniture in your house? Even brushing you teeth with your non-preferred hand at least makes it a little more interesting.

While it's not like a holiday in that you will return fully recharged and motivated, these little things still go a long way to the general wellbeing of your mind.

So remember, you don't have to do super exciting things to stay motivated... simply adding a bit of variety into your everyday activities can do a world of good. Give it a try and see for yourself.

http://www.staymotivated.info/