It all starts out the same ... and every day you know that this is the day that everything is going to change.

Today, everything will work out just like you have been planning in your head; Breathe deeply, say positive attributes, do away with negativity, don't say the wrong things, don't talk before thinking and watch the anger over little things.

Looks complicated when you write it all down, doesn't it? Thinking and saying these things seem so much easier!

It can be easier if we take it all one at a time -- first, think about what bothers you the most; Is it you or something you say or do?

Or is it someone else? Think this through ... work on only this problem today!

Maybe today you will decide to work on anger, so you listen to what everyone says and more importantly how you respond.

If you want to have an angry response, go to your room, or a quiet space; take deep breaths, think about what is really bothering you and then you can think about your response more rationally.

Maybe, your problem is depression and not getting out of your room or house enough.

Make a plan to do at least one thing that you wouldn't normally do; like talk to a neighbor, going shopping, or being around a lot of people smiling and laughing.

The important thing is to make sure you take care of yourself by doing the little things first, then slowly work up to the things you find harder.

Whatever and however small it may seem to you at the time, you will soon discover some wonderful new traits developing in your flowering personality.

Tracey Wilson
http://www.writing.com/authors/intuey