Life is too complex and complicated already to be given added burdens and negative circumstances. However, as human beings, we have no choice but to live on and really live. With disasters left and right and personal circumstances up and down, an average human being will have episodes of emotional drain at certain points in their lives. Even emotionally balanced people will sometimes feel some lack of motivation to go on.

These feelings are caused by heavy situations coupled by the inability of the person to react properly and to be rational during these times. Self Motivation is regarded by others as an answer to emotional troubles. Self motivation is simply motivating yourself positively over a subject without the need of others motivating the person. Some self motivation techniques are actually being used already but are simply not labeled as such. One technique is a person will face a mirror- to confront him self or herself and tries to give positive words like words of affirmation.

Self Motivation is also the act of finding the inner strength- from oneself to go on and overcome. Self motivation is regarded by some as either a spiritual or religious act. Others regard this as plain psychology, while others regard self motivation is pure and simple human instinct to survive. Self Motivation is treasured and regarded well by many because it is free. It plainly does not require an expert to motivate oneself. It is also a way to improve one's ability to fully accept and love himself or herself.

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