One of the best ways to motivate yourself is to review your daily habits. Are they helping you or hindering you? If there are changes that you want for to make and you are having trouble accomplishing them it could well be that your habits are keeping you stuck.

Daily habits that keep you focused and moving forward are the key to motivation. We all have habits that will drain energy instead of creating energy for us. A good solution is to choose habits that you find energizing and which add to your sense of well-being. If you have little energy to accomplish things that matter to you then you may well want to review your daily habits. For instance, if you are eating foods that drain energy learning about nutrition and what foods are energizing may just be what you need.

Develop habits that give you pleasure when you accomplish them. If it matters to you that your bed is made every day then you are much more apt to put that on your daily habit list. You want habits that will keep you motivated and focused on growing your personal and/or business life.

The benefits of picking habits that you want to do are that your routine tasks will be quickly accomplished since you will be more focused, have more energy, and like the way you feel. Create habits that enhance who you. Examples would be taking a daily walk, taking your vitamins, going to bed at a regular time, turning off the TV, reading, working in the garden, showing gratitude, or anything else that will make you feel good about the person you are.

Self-Mastery motivation comes from developing habits that matter to you and are part of the greater vision of what you want for yourself.

And now I invite you to visit http://www.growwithkristina.com to claim your free Recharge Your Life and Renew Your Spirit report.

Kristina von Rosenvinge teaches self-growth and relationship skills for personal happiness and business success.