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Motivation Tips

Ways to Build Your Self Esteem
By:Tesa Adams

There are as many ways to build your self esteem as there are roads in this world, but they all boil down to one basic principle: doing good. Now, this can mean a lot of different things, but one thing it doesn't mean is: doing wrong. There is certainly a moral aspect to building your self esteem that is often overlooked and that is what we will be talking about here.

Self esteem is the feeling that we have about ourselves. It can be positive or it can be negative or even neutral. It is vastly preferable to have a positive self esteem about oneself however. This is because it feels good and tends to spill over into other people. It is not the same thing as cockiness. You will know cockiness because it will actually have a negative effect on other people, and there will also always be an aspect of fear within it. That is certainly not what we are aiming at when we are enhancing your self esteem. Instead, we want to have something that is sustainable and helpful. That is the true goal worth shooting for.

There really are no easy ways to build your self esteem; instead I would say there are methods that are more and less effective. One great way is to compliment others. By giving to others you raise your own "vibrational" rate. This is felt as an uplifted heart. It is a very free feeling that is worth more than the world itself.

Another thing that works quite well is to do some meditation on a daily basis. This will serve to smooth out the ups and downs of your emotional life and what you will find is that when the waves are not so choppy there is a certain deep and good feeling that is always present. That is really the positive self esteem that I previously spoke of.

So as you can see there are several different techniques. We have really only touched the surface here. But hopefully it starts to point you in the right direction. I know it did for me.

For more interesting information regarding this subject please read http://hubpages.com/hub/Ways-To-Build-Your-Self-Esteem






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